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Rio Rancho Schedule - Hover over class with your mouse for more class information
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Start Date/Time:
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Thursday, February 02, 2012 11:00 AM
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End Date/Time:
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Thursday, February 02, 2012 11:45 AM
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Recurring Event:
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 Every 1 week(s) on: Tuesday, Thursday until 11/8/2040 (Total 3131 Events)
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Importance:
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Normal Priority
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Description:
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SilverSneakers® Muscular Strength & Range of Movement: Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are offered for resistance. A chair is used for seated and/or standing support. |
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Created by Elise On 11/10/2010
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