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NE Heights Schedule - Hover over class with your mouse for more class information
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Start Date/Time:
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Wednesday, March 10, 2010 5:30 AM
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Recurring Event:
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 Every 1 week(s) on: Wednesday until 1/5/2011 (Total 53 Events)
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Importance:
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Normal Priority
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Description:
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An hour alternating high power, but basic step aerobic combinations and strength training. Tools such as hand weights, tubing, and body bars sculpt muscles alternating with a great fat burning workout on the step. |
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Created by Administrator Account On 1/7/2010
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