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NE Heights Schedule - Hover over class with your mouse for more class information
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Start Date/Time:
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Thursday, March 11, 2010 8:15 AM
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Recurring Event:
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Every 1 week(s) on: Thursday until 1/6/2011 (Total 53 Events)
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Importance:
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Normal Priority
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Description:
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Targets the abdomen and lower back muscles known as the core. Uses body resistance, balance exercises and fit balls to improve posture and create a strong center. Great for all levels of fitness. A must class for all members!
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Created by SuperUser Account On 1/7/2010
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