Thursday, September 09, 2010
NE Heights Schedule - Hover over class with your mouse for more class information
Core Mania - Dee
Start Date/Time: Thursday, March 11, 2010 8:15 AM
Recurring Event: Recurring Event Every 1 week(s) on: Thursday until 1/6/2011 (Total 53 Events)
Importance: Normal Priority
Description:

Targets the abdomen and lower back muscles known as the core. Uses body resistance, balance exercises and fit balls to improve posture and create a strong center. Great for all levels of fitness. A must class for all members!

 

Created by SuperUser Account On 1/7/2010

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