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NE Heights Schedule - Hover over class with your mouse for more class information
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Start Date/Time:
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Sunday, March 07, 2010 10:00 AM
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Recurring Event:
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 Every 1 week(s) on: Sunday until 1/9/2011 (Total 53 Events)
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Importance:
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Normal Priority
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Description:
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Gentle exercises based on the Joseph Pilates Method of working from the inside out. This alternative form of exercise builds strength, improves flexibility and increases muscle definition through concentrated movements, body control, alignment and the use of breath. All levels welcome. |
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Created by SuperUser Account On 1/7/2010
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