Thursday, September 09, 2010
Rio Rancho Schedule - Hover over class with your mouse for more class information
Step and Strength
Start Date/Time: Wednesday, March 10, 2010 5:30 PM
Recurring Event: Recurring Event Every 1 week(s) on: Wednesday until 1/5/2011 (Total 53 Events)
Importance: Normal Priority
Description:

An hour alternating high power, but basic step aerobic combinations and strength training. Tools such as hand weights, tubing, and body bars sculpt muscles alternating with a great fat burning workout on the step. 

 

Created by SuperUser Account On 1/6/2010

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